Mindfulness with Trish Gaffney
See all of Trish’s Meditations on YouTube
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Thay: 08 Prayer for Steady Commitment
Thay: 07 Prayer to Nourish Peace
Thay: 06 Prayer to Transform Mental Formations
Thay: 05 Prayer to Water Seeds of Joy
Thay: 04 Prayer of Mindful Loving
Thay: 03 Prayer of Mindful Freedom
Thay: 02 Prayer of Mindful Healing
Thay: 01 Energy of Mindful Prayer
Seventh Mindfulness Principle – Acceptance
Sixth Mindfulness Principle – Trust
Fifth Mindfulness Principle – Letting Go
Fourth Mindfulness Principle – Non Judging Freedom
Third Mindfulness Principle – Non Striving Freedom
Second Mindfulness Principle – Transforming Patience
First Mindfulness Principle – Beginner’s Mind
TNH: Fourth Element of True Love
TNH: Third Element of True Love
TNH: Second Element of True Love
TNH: First Element of True Love
Mindfully Approaching Our Fear
Self Compassion Receptive Awareness
Mindful Gratitude: What is Received
Mindful Gratitude: What is Given
Meditation: Cultivating Heartspace
Meditation: Beginner’s Mind – Noticing Anew
Meditation: Noticing – Beginner’s Mind
Meditation: Fear of Falling Apart
Meditation: Non Duality – Just This
Meditation: Non Duality – Significant Relationship
Meditation: Pandemic forward inter-being
Meditation: Non Dualism – Criticism and Curiosity
Meditation: Non Dualism – Truth is in between
Meditation: Non Dualism – Jesus’ Response
Meditation: Non Dualism – Bankai Student
Meditation: Grace Under Pressure
Meditation: Simply Breathing with Anxiety
Meditation: Mindfulness Practice
Meditation: Stillness of Spirit
Meditation: Mindfulness….you have arrived
Meditation: A Resurrected Life
Meditation: The Freedom of Yes
Meditation: Mind – Sticky Thoughts
